Share The Table
Expert Dinner Advice
Share the Table™: The Barilla Family Dinner Project™ Dr. William DohertyOur "Come Back to the Table" survey showed three out of four families do not eat dinner at the same time.

The dinner table has long been a central meeting place for family and friends to connect. It provides an opportunity to strengthen bonds among family, friends and communities. As an iconic Italian food brand, Barilla has been at the heart of many of these joyful, convivial experiences. Since its founding in 1877, the company has forged a strong commitment to supporting the sharing and caring of family dinners. This commitment to nurturing connections around the dinner table inspired the need to better understand Americans' beliefs about dinnertime and their desires to improve the experience. Following is a snapshot of key findings from Barilla's new, original research study, "Share the Table: The State of Dinnertime in America."
Eat Together, Live Better
There is a strong connection between sharing meals and positive life experiences.
- Americans who eat dinner together more frequently (at least five times a week) are more likely than Americans who eat together less frequently (less than 5 times per week) to be satisfied with every aspect of their lives, including:
- Their relationship with their spouse or partner
- Their relationship with their children
- Their overall well-being
- Americans have significantly higher levels of well-being if they:
- Have a higher quantity of shared meals (i.e., more meals with others, with their core family, with their children, with significant others, at the table)
- Have better quality of meals (i.e., fewer distractions)
- Place higher priority on sharing meals
- Are more satisfied with the overall experience of meals in their lives
- Six out of 10 Americans said they do not have as many opportunities to connect with their family (59%) and friends (64%) as much as they would like.
- One in four Americans agree that sometimes it feels like their family is a group of disconnected individuals living under one roof (23%).
- Americans (93%) ranked sharing meals as the most important above all other activities (including family vacations, playing together and attending religious services) in helping them connect with their family on a regular basis.
- Ninety-two percent of Americans agree that they feel more connected to what is going on in their family's life when they share a meal together.
- Ninety-eight percent of parents rank mealtime as the most important opportunity to connect with their children.
- Ninety-six percent of parents with children under 18 in the household agree that dinnertime gives them an important opportunity to make face-to-face contact with their children and 92 percent of Americans agree dinner is one of the few moments in the day where people can slow down and focus on one another.
- Americans ranked "connecting with the people who matter most to you" as the most important benefit of sitting down to the table for a meal, with 96 percent of Americans agreeing to this statement.
- Americans believe that regular family mealtimes have benefits for children that are less immediately obvious, such as higher performance in school (82% agree) and they are less likely to abuse drugs and alcohol (80% agree).
- Adults' work schedules (73%)
- Lack of time (66%)
- Children's schedules (56%)
- Picky eaters (50%)
- Americans who eat dinner with others fewer than five days per week are interested in raising those numbers. Seventy-five percent of these Americans identified that getting the whole family eating together more often is important.
- The majority of Americans want to enhance their family dinners by doing the following:
- Eating at the table more often (62%)
- Getting people more involved in meal preparation/cleanup (59%)
- Staying at the table longer (51%)
- Phase 1 – Discovery (a comprehensive literature review)
- Phase 2 – Hypothesis Testing (six focus groups with a range of consumer segments)
- Phase 3 – Validation – Empirical Study (a telephone survey of 2,008 U.S. adults)
Following Phase 2, we brought our academic partner Dr. William J. Doherty, Ph.D., on board. His role was to provide expert guidance and support to the study hypotheses, quantitative research design and analysis, as well as to help shape the program recommendations that came out of the study.
Benefits of the Family Dinner for Parents and Children. A White Paper Study
As featured in Family Circle magazine, this new report details the importance of family dinners in children’s lives and how higher-quality dinner experiences impact the family as a whole.
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Share the Table: The State of Dinnertime in America. A White Paper Study
An in-depth study about how often the average American family eats dinner together and the benefits to adults and children of sharing meals.
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