In Phase II of the Best Life program, Bob Greene encourages participants to increase their fiber intake. When it comes to pasta, Bob suggests getting at least 4 grams of fiber per 2 ounces of dried pasta. One simple and easy way to do that is with PLUS™ by Barilla, our multigrain pasta made with semolina, legumes, like chickpeas and lentils, and egg whites. Since it contains all of these wholesome ingredients, PLUS™ not only offers twice as much fiber as regular pasta, it also provides the added benefit of more protein and ALA omega-3 --- all without sacrificing any taste!
Barilla® Whole Grain also offers people seeking additional fiber a delicious way to meet their goals, offering 6 grams of fiber per 2 ounces of dried pasta.
Barilla has partnered with Bob Greene and his Best Life team of experts to develop recipes and tips to help you lead a healthier lifestyle. Enjoy!